The New Puppy Handbook - Christian de Silva
When you’ve made the decision to introduce a puppy into your home, you may be naturally apprehensive, particularly if you are becoming pet parents for the first time. Many let doubts and indecision stand in the way of what is such a challenging but rewarding experience. This is due mainly to potential pet owners not having the correct information in the first place.
This detailed, comprehensive step-by-step guide to choosing, owning and caring for your puppy will be all that you need. By following and putting into practice what you read in this book, your puppy will become a happy and well-adjusted adult canine and you will become the most confident pet owner you can possibly be.
Inside the book you will find advice on:
- Choosing a Suitable Breed
- Finding Reputable Puppy Breeders
- Budgeting for your Puppy
- Shopping for Supplies and Equipment
- Puppy Proofing your Home and Garden
and so much more …
The Keto Diet Cookbook - Jane Oliver
Jane Oliver has experienced the incredible health benefits of following the ketogenic lifestyle and has compiled her favourite go-to recipes in one place to help you look good and feel great. The Keto Diet Cookbook is a compact and concise guide that points the way to totally transforming your physical and mental well-being in no time at all.
‘We are what we eat’ has been a mantra for years but it is true! If we keep on doing what we have always done then we are always going to get the same results. It is time for a change. By following the precepts of this book you will soon be experiencing the benefits of living on a higher more positively charged level.
The Keto Diet Cookbook is your one-stop guide for weight loss and well-being. If you like eating well and living life to the full, then you will love Jane Oliver’s life changing Keto Diet Cookbook. Check out what Amazon customers are saying about this book:
- “This book provides keto diet recipes using a wide variety of meats, fish, vegetables and tofu. Perfect for a beginner or more advanced cook looking to make breakfast, lunch or dinner. also lots of information about what not to eat along with information about the keto diet.” ★★★★★
- “This little book is full of great ideas with delicious recipes. Good variety. Well written and easy to use.” ★★★★★
- “This is a wonderful addition to the kitchen library! Not only does it provide an overview of the diet, but the recipes are simple, yet filling. This is a great reference for some quick weeknight meals with is an added bonus! It makes it so easy to stick to this diet.” ★★★★★
- “This ketogenic recipe book has given me the impetus to regain good habits. Thank you” ★★★★★
Mindfulness For Beginners - Graham Cann
Stress and anxiety in the world have reached epidemic proportions. People are trying to cope with feelings of anger, discontentment and despair. Mental health provision has not kept up with this unprecedented demand, leaving people isolated and alone.
Graham Cann brings a wealth of experience to the knowledge and practice of mindfulness and meditation gained over 50 years to produce an excellent beginners’ guide. It is perfect for those with little or no knowledge of the subject who are seeking to improve their mental and physical well-being.
He will be sharing how, in just a few minutes each day, you can relieve worry and stress and emerge as a new calmer, and more contented you!
‘Mindfulness for Beginners’ is an easy to read, step-by-step guide that empowers you to take control of your mind and bring peace to bear on your life even in the most trying of circumstances. By following the varied simple exercises within this book, you will be well on your way to finding more confidence and a passion for life!
‘Mindfulness for Beginners’ really is your go-to handbook for a new, enlightened outlook on life, full of hope and optimism.
If the light you want to see is the light at the end of the tunnel, then you’ll love this!
In Mindfulness For Beginners you will discover:
- Scientifically proven techniques designed to help you break free from mental turbulence and insomnia
- What Mindfulness is and how it can transform your life
- How living in the present moment can heal your mind and body
- Easy mindfulness exercises to overcome stress and worry, enabling mental well-being
- Nine Mindful attitudes that complement your practice and keep you tuned in to the present moment
- Ways you can practice mindfulness at home, at work and in the great outdoors so that wherever you are, you will feel more alive
- How to overcome common obstacles on your way to a stress-free life.
and so much more…
9 Power Habits of the Rich and Famous - Charles G. Cann
Do you make grand plans but never see them through to the end?
Have you accumulated bad habits that you know aren’t good for you?
Do you hit the snooze button every morning when you know you need to get out of bed?
Charles G. Cann’s life turned around dramatically when he began practising daily habits, changing embedded bad habits into life-affirming empowering ones.
In his brand-new book, he celebrates the regular rituals of successful entrepreneurs such as Elon Musk and Tony Robbins along with leading celebrities including Dwayne Johnson and Oprah Winfrey.
All creative influencers will tell you that empowering routines form a key component of their success. We can all learn something of value from those in the public eye who have to manage pressure and stress.
9 Power Habits of the Rich and Famous is an enlightened guide showing the value of a more proactive lifestyle that actually helps you to feel so much better about yourself. Being exposed to regular positive habits will enable you to find more focus, commitment, positivity and fun in your life.
In 9 Power Habits of the Rich and Famous, you’ll begin to see how imperative it is to
◆ Believe in yourself allowing you to become more confident
◆ Commit to decisions enabling less self-doubt
◆ Learn from failure so that you are more able to live with it
◆ Make time for yourself meaning that valuing and loving yourself become the norm
◆ Break negative habits to ensure you feel more self-respect and worth
If you want to have a positive effect on your body, soul and spirit, then you’ll love 9 Power Habits of the Rich and Famous.
CLICK ON THE BUY BUTTON AND START LIVING THE LIFE YOU DESERVE!